It is your canoe !
On my solos, and at a minimum, I cut the inwhale 3/8" thick x 3/4" high, plus 3/8" x 3/4"spacers. That equals 3/4"in width and thickness , I cap my hull, (1/4") with the outwhale, and add another 3/8" thickness, making it 5/8" thick.
This gives me a total a total of 1 3/8". I also glue the gunnels to the hull. This adds to the strength. If you don't ? I'd add to the thickness, a minimum of 1/4", if using screws.
I like 3/8" spacers, as it allows plenty of room for a bungee cord, and gives me more meat to hang my seats from.
Yes that's what I need to do. I knew I read that before somewhere on this site, and I found it when I re-read Ben Mahaffey's build of his 17' Freedom. You mentioned it to him with pictures also. I should be able to setup my router with a jig and cut the scuppers in one piece.
You all on here are a wealth of information. Thank you Jim.