thanks, guys, I'll pursue the solutions next summer.
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Happy 1st Person to Orbit Earth (1961)! 👨🏼🚀🚀🌏
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Note: Trip reports from countries other than the USA & Canada go in the "Canoe Destinations and Routes" forum.
Training?
- Thread starter Idiot Savant
- Start date
I did my own and some farriery work for many years. Very hard on the body, knees and back. Then, getting stepped on was another occupational hazard. Can’t imagine it’s a conditioning activity for anyone. I think it degraded my body more than strengthening it.
At 67, with some orthopedic heath issues, I’m playing ping pong and walking, snowshoeing when able. I used to work my upper body with exercise bands, but I’m avoiding that so my shoulder heals more completely. I need to low impact it for a while. Hoping to do some therapeutic paddling in March weather permitting.
At 67, with some orthopedic heath issues, I’m playing ping pong and walking, snowshoeing when able. I used to work my upper body with exercise bands, but I’m avoiding that so my shoulder heals more completely. I need to low impact it for a while. Hoping to do some therapeutic paddling in March weather permitting.
