Alan, everyone, have you ever dehydrated edamame? It looks to be an excellent protein replacement but I've never tried it. I was thinking of including it into a dehydrated bean salad for one of those quick non-fire meals. Your opinion?
Alan, everyone, have you ever dehydrated edamame? It looks to be an excellent protein replacement but I've never tried it. I was thinking of including it into a dehydrated bean salad for one of those quick non-fire meals. Your opinion?
You can make jerky from ground meat?!
With the exception of chick pees, which can kind of be chewed after dehydration, the other beans I've tried have been as hard as they were before cooking and dehydrating. If you wanted a cold bean salad I think your best option would be to rehydrate the night before or in the morning and eat them later, after they'd cooled off.
Alan
Brad ....we dry hamburger all the time to use in chili and spaghetti and such...just cumble it up and turn on the drier. The hard part is NOT snacking on it as it cooks...lol. I suppose you could precook it and drain/rinse the grease off then finish dry it...much quicker.
Christy
The recipe I reference has plenty of tart flavor. Using partial balsamic vinegar helps with keeping the flavor level high.About coleslaw.. Does it lose some of its flavour after dehydrating? Because acetic acid evaporates at like 105 degrees or so, and I usually run my dehydrator in the 140-180 range. I suppose I could dehydrate the cabbage separately and add oil and the juice from that lonely lemon sitting at the bottom of the barrel on day ten..
Want a tasty dehydrated salad?
Coleslaw.... there are wonderful crispy coleslaw (shredded cabbage) recipes available.... just look for those that do not include oil. Dehydrated cabbage is unique because it returns 100% to its original crispness after soaking in cold water for 30 minutes.
The recipe from Backpacker magazine is a favorite of mine. Easy to make and it goes a long way with a group. I replace half the cider vinegar with balsamic vinegar for extra kick. Simply pour cold water in a bag of the dehydrated stuff, enough to cover, then pour out the excess after 20-30 minutes. Tender and crunchy.
http://www.backpacker.com/skills/beg...able-salads/2/