A similar picture from member Thatsapaddlin's recent post " [h=2]New Brunswick Ancient Portage Trail: Cains-Gaspereau Rivers[/h]
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For the last 45 years, I have always turned the canoe upside down, lifted from the stern, and walked under the canoe until the portage yoke was on my shoulder. I then let the canoe balance on my shoulder, and off I go. There has never been any damage to the wood decks or bow that couldn't be fixed with routine re-oiling of the wood gunnels. Tying the bow and stern painters together with a small amount of slack allows me to hold onto the line with my arm down, controlling the balance. This is basically the same method Yellowcanoe mentioned.