"When I was introduced to the FUNctional Freestyle Canoeing Workshop, my expectations were to fine tune paddle stokes to increase efficiency whether I was in flatwater or whitewater. To my surprise, there was so much more such as elegance, community, and a deep appreciation for experiencing nature in my canoe. . . . For the past three years, the FUNctional Freestyle Canoeing Workshop held in October rekindles my enjoyment for the quiet, twisty, creeks and I look forward to paddling and learning with my friends new and old as part of my training journey."