As others have said, you have to somehow know the flow at a specific stream gage that is un-runnable, either through your personal observation, or through other paddlers, paddle shops, online resources etc. Once you know that number you just go to the real time flow conditions for that gage and make the decision. Historical records only show you what you might expect in the future with regard to seasonal peaks or low flows. One of my frequented rivers is almost completely dewatered duing the summer irrigation season, and becomes unrunnable after snow runnoff season. Then all of a sudden, in mid September, flows jump and the river can be run again. The jump is associated with irrigation being shut off. It happens ever year on about the same date, which can be seen scrolling back through the USGS data.
Mark