Bob B.

On the canoe boards a sure sign of spring is the reoccurrence of this topic every year. In terms of gyms, the only thing I thing they...

My rack has adjustable safety spotters. I can squat or bench without fear. I've relied on the spotters plenty of times. I don't think...

I don't really have a current workout routine, which this thread has reminded me to consider. I've never really targeted paddling...

I had a nosey moose checking out my skis the other day. As soon as he saw me on the porch he made a bee line towards me. Moose usually...

All during the summer, if I am not paddling, I am cutting trees for firewood, splitting (with a machine), moving and stacking as much as...

I would guess that "optimum load range" is one of those specs that needs to be taken with a grain of salt and I can certainly see how it...

I don't know where swift gets off calling that thing a prospector. The specs say "Cottage canoe". 12.5 for midship depth? 1 inch...

I'm 2 weeks shy of 70...I've been a free weight fan since my teens. Currently, I have to limit the weights so not to wear out a reverse...

I hate gyms, and I'm not especially excited about working out indoors. I gave up free weights a couple of years ago at 67, and switched...

Most of my strength training comes at the hands of a routine I do in my basement 3x's each week. Nothing fancy. I use a knock-off TRX...

My dogs and I walk 3 plus miles in the hilly timber every day ... unless it raining. Hot summer or 20 below matters not. I have found...

I have been pretty dedicated to strength training for a long time. For the last seven years, I have rarely missed a workout. However...

I haven't really been canoeing much in the last few years but I have, for the first time in my life (47), gotten serious about weight...

Welcome! This site has some of the best people in the canoeing community.

For me canoeing has always been a traditional sport. My evolution with canoes has been from aluminum to fiberglass and Royalex to wood...